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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PippaD

In the 1 days ending May 4, 2017:

activity # timemileskm+m
  Running1 53:00 6.38(8:18) 10.27(5:10) 41
  S&C1 40:00
  Total1 1:33:00 6.38 10.27 41

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Th

Thursday May 4, 2017 #

S&C 40:00 [3]

Running 53:00 [2] 10.27 km (5:10 / km) +41m 5:04 / km
shoes: Ascics Gel Cumulus

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