trail running long 1:40:29 8.67 mi (11:35 / mi) +361m10:16 / mi ahr:122 max:149 slept:8.5 shoes: Columbia Master Fly
Took some water today as the temps went higher and higher, to a new record apparently. Not a warming trend, and it's not my fault.
Just wandering around the Blue Hills, the last 20 minutes were the real training.