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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 7 days ending Apr 23, 2002:

activity # timemileskm+m
  orienteering4 4:52:00 14.42(20:15) 23.2(12:35)
  Total4 4:52:00 14.42(20:15) 23.2(12:35)

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WeThFrSaSuMoTu

Tuesday Apr 23, 2002 #

orienteering 25:00 [5] 3.4 km (7:21 / km)

Park-O race

Peter's Hill - Splits

Sunday Apr 21, 2002 #

orienteering 2:00:00 [1] 5.0 km (24:00 / km)

Hang and pick up controls

Saturday Apr 20, 2002 #

orienteering 1:55:00 [4] 11.3 km (10:11 / km)

Another Goat

- Splits

Thursday Apr 18, 2002 #

orienteering 32:00 [4] 3.5 km (9:09 / km)

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