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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Oct 23, 2010:

activity # timemileskm+m
  orienteering2 54:00 3.54(15:15) 5.7(9:28)5 /7c71%
  Total2 54:00 3.54(15:15) 5.7(9:28)5 /7c71%

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Sa

Saturday Oct 23, 2010 #

Event: Fall Foliage Festival
 
9 AM

orienteering race 24:00 [3] *** 2.6 km (9:14 / km)
spiked:5/7c shoes: VJ Falcon

Qualiy
2 PM

orienteering race (Final) 30:00 [3] 3.1 km (9:41 / km)
shoes: VJ Falcon


Green_qualY - Splits

Green_finalY - Splits

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