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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Oct 17, 2010:

activity # timemileskm+m
  orienteering1 1:12:50 3.48(20:56) 5.6(13:00)12c
  Total1 1:12:50 3.48(20:56) 5.6(13:00)12c

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Su

Sunday Oct 17, 2010 #

10 AM

orienteering race 1:12:50 [3] *** 5.6 km (13:00 / km)
12c shoes: VJ Twister spike


Day 2 Green X - Splits

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