Training Log Archive: coachIn the 1 days ending Jul 28, 2005:
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Thursday Jul 28, 2005 #
canoe-O 2:00:00 [1] 3.0 mi (40:00 / mi)
Actually, ocean kayaking from Ganges Harbor, Salt Spring Island, BC
Windy, and more fun than I anticipated. Saw Bald eagles and seals.
Windy, and more fun than I anticipated. Saw Bald eagles and seals.
trail running 37:31 [3] 4.0 mi (9:23 / mi)
shoes: New Balance Trail
15@T along trail above St Mary's Lake, Salt Spring Island, BC
Voted by us as one of best places in NA.
Voted by us as one of best places in NA.