Training Log Archive: MHtrailvetIn the 7 days ending Jul 17, 2022:
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Saturday Jul 16, 2022 #
Event: Maine Summer Adventure Race
9 AM
Adv Race 23:31:07 [3] 111.65 mi (4.7 mph) +9092ft
ahr:108 max:162 shoes: Superfly FS
Keeping my/our MSAR streak alive. Big big day in the saddle and a number of treks in between plus a lake kayak. Below average navigation by me, resulting in mid pack finish. Reed was super steady and tough as my wingman despite serious butt chafing. Warm but not as bad as this week will be. Pam and Eliza did the 3-hour. Thanks K and C for the course!
Thursday Jul 14, 2022 #
strength 44:00 [3]