Training Log Archive: MHtrailvetIn the 7 days ending Feb 27, 2021:
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Saturday Feb 27, 2021 #
12 PM
hike/trek 1:17:48 [2] 2.45 mi (31:45 / mi) +135ft 30:11 / mi
shoes: LaSportiva Core High GTX
Hike around with the kids and Meddo. Raining on snow. Eliza insisted we try the sketchy ice over the marsh rather than backtracking. :)
Friday Feb 26, 2021 #
11 AM
Other (Ice skating) 45:51 [2] 3.11 mi (14:45 / mi)
Skating on the little pond down the road with Eliza. Enjoyable. Ice skating = easy miles. If you're wearing a down puffer, any sustained activity of any kind will result in sweating, IME.
road bike 1:45:55 [3] 27.74 mi (15.7 mph) +1013ft
shoes: Trek XO2
Scored a pleasant road ride in February. Sunny, almost 40F and winds not bad. Pulled the bike off the trainer for this; no bottle cage or seat bag/tools. This bike is a real chain breaker - for the 2nd straight ride. I guess it should stay on the trainer. Pam extracted me.
Thursday Feb 25, 2021 #
bike trainer 45:00 [3] 13.5 mi (18.0 mph)
shoes: Trek XO2
TR Deerhorn -4. CBI podcast.
Tuesday Feb 23, 2021 #
3 PM
road run 31:52 [3] 3.86 mi (8:15 / mi) +56ft 8:09 / mi
shoes: Topo Ultrafly3
Run from work again. Legs a bit sore from yesterday and more so afterward. Pretty warm out.
Monday Feb 22, 2021 #
road run 27:14 [3] 3.41 mi (7:59 / mi) +145ft 7:41 / mi
shoes: Topo Ultrafly3
Break in the action at work. Run around the hood.
Sunday Feb 21, 2021 #
11 AM
xc ski 2:00:56 [3] 5.81 mi (20:49 / mi) +494ft 19:16 / mi
shoes: Rossignol BC70
Ski with Pam and Med and then some solo downhilling practice with lots of sketchiness. Nice conditions and pretty day.