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Training Log Archive: MHtrailvet

In the 7 days ending Jun 24, 2019:

activity # timemileskm+ft
  Adv Race1 24:05:01 98.5(4.1/h) 158.52(6.6/h) 6803
  road bike1 1:02:20 18.44(17.7/h) 29.68(28.6/h) 872
  Total2 25:07:21 116.94(12:53) 188.2(8:01) 7675

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Saturday Jun 22, 2019 #

Event: Maine Summer Adventure Race
 
7 AM

Adv Race 24:05:01 [3] 98.5 mi (4.1 mph) +6803ft
shoes: Superfly FS

Race report here:

http://nhtrailvets.blogspot.com/2019/06/maine-summ...
C • Interesting route 7

Tuesday Jun 18, 2019 #

5 AM

road bike 1:02:20 [3] 18.44 mi (17.7 mph) +872ft
shoes: Boone

Early bike loop before work. Nice cool morning.

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