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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MHtrailvet

In the 7 days ending Sep 3, 2018:

activity # timemileskm+ft
  Adv Race1 23:16:00 76.2(3.3/h) 122.63(5.3/h) 14000
  trail run1 45:54 5.26(8:44) 8.47(5:25) 187
  Total2 24:01:54 81.46(17:42) 131.1(11:00) 14187

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Sunday Sep 2, 2018 #

Adv Race 23:16:00 [3] 76.2 mi (3.3 mph) +14000ft
shoes: Superfly FS

Race report:

http://nhtrailvets.blogspot.com/2018/09/the-longes...

Saturday Sep 1, 2018 #

Event: The Longest Day
 

Tuesday Aug 28, 2018 #

6 AM

trail run 45:54 [3] 5.26 mi (8:44 / mi) +187ft 8:27 / mi
shoes: NB Leadville v3

Roads and trails in town w Rob. Warm and humid.

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