Training Log Archive: JasIn the 7 days ending Feb 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 3, 2019 #
Tramping 6:00:00 [3] 14.0 km (25:43 / km)
Mangamuka hut to Waiere falls.
Saturday Feb 2, 2019 #
Tramping 8:00:00 [3] 20.0 km (24:00 / km)
Hurunui hut to Mangamuka hut via a big loop.
Friday Feb 1, 2019 #
Tramping 2:00:00 [3] 7.0 km (17:09 / km)
1st section of the 3 part Kaimais south to north mission. SH29 to hurunui hut.
Wednesday Jan 30, 2019 #
Orienteering Urban 27:40 [3] 5.1 km (5:25 / km)
OWaikato resthills park, first of the summer series. Sore Achilles which I tried to ignore, but had to walk up all the hills . Was surprised to get 2nd overall , a long way behind an 18y . Nav went well but I still ended up running 400m more than bozzy ? Though I guess shortest dist route is not always faster ?
Tuesday Jan 29, 2019 #
bike 46:00 [3] 19.0 km (24.8 kph)
to work.
bike 55:00 [3] 24.0 km (26.2 kph)
home v tamahere
Monday Jan 28, 2019 #
Run 1:00:00 [3]
up sanatorium hill w Bozzy.