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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Jas

In the 7 days ending Feb 25, 2018:

activity # timemileskm+m
  bike2 2:50:30 35.42 57.0
  Run1 50:00 4.97(10:04) 8.0(6:15)
  Orienteering Sprint1 24:15
  Total4 4:04:45 40.39 65.0

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Thursday Feb 22, 2018 #

bike 44:00 [3] 19.0 km (25.9 kph)

to work.

bike 42:00 [3]

home.

Wednesday Feb 21, 2018 #

Orienteering Sprint race 24:15 [5]

Karapiro Domain. Every now and then a race goes right for me, No mistakes , and unlike others this season I seemed to get in to it from the start.

This is however, probably the easiest map we have !

Tuesday Feb 20, 2018 #

Run 50:00 [3] 8.0 km (6:15 / km)

form Dinsdale to Tatua Arboreteum , round and back.

Monday Feb 19, 2018 #

bike 41:30 [3] 19.0 km (27.5 kph)

to work.

bike 43:00 [3] 19.0 km (26.5 kph)

home

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