Training Log Archive: JasIn the 7 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
Tramping 1:30:00 [3]
early morning tramp out of Hunua's
Saturday Dec 16, 2017 #
Tramping 9:00:00 [3]
Tramp in Hunua Ranges in the heat. 11kg pack. pushed pretty hard for the last hour or so to make it to camp site in the light. Good tracks, though not very high elev wise (200m to 550m range).
Friday Dec 15, 2017 #
bike 44:00 [3] 19.0 km (25.9 kph)
To work.
bike 57:00 [3] 23.0 km (24.2 kph)
home v Tamahere.
Thursday Dec 14, 2017 #
Paddle 2:00:00 [3]
Cbg to the Dam w Monique and Shawn. All the way this week , nice easy flow.
Wednesday Dec 13, 2017 #
bike 44:00 [3] 19.0 km (25.9 kph)
to work.
bike 56:00 [3] 23.0 km (24.6 kph)
home v Tamahere
Tuesday Dec 12, 2017 #
Paddle 1:30:00 [3]
Waikato w Chris and Richard.
Monday Dec 11, 2017 #
bike 46:00 [3] 19.0 km (24.8 kph)
to work
bike 58:00 [3] 21.0 km (21.7 kph)
home v Tamahere