Training Log Archive: JasIn the 7 days ending Jun 18, 2017:
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Saturday Jun 17, 2017 #
Tramping 7:00:00 [3]
Hill tramp w Chris. TeAroha - start at wairongamai valley, up the creek, up Kauri grove track then along the ridge behind mt TeAroha , over tui saddle back down to Hamilton Rd.
Way longer than my estimated 5 hours, but then we did spend an extra hour off track wading up a creek. Fun tramp.
Way longer than my estimated 5 hours, but then we did spend an extra hour off track wading up a creek. Fun tramp.
Friday Jun 16, 2017 #
Run 40:00 [2]
lunchtime run w bozzy around hillcrest.
Monday Jun 12, 2017 #
bike 44:00 [3] 19.0 km (25.9 kph)
Bike to work in the fog.
bike 42:00 [3] 19.0 km (27.1 kph)
Bike home.