Training Log Archive: R AndersonIn the 1 days ending Jul 11, 2011:
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Monday Jul 11, 2011 #
9 AM
Running 35:00 [1]
shoes: Asics DS Trainer (July 11)
w/ Abby the dog.
7 PM
Orienteering 30:00 [4]
shoes: Inov 8 X Talon (Aug 10)
Old course on Long Lake.
Running warm up/down 20:00 [1]
shoes: Inov 8 X Talon (Aug 10)