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Training Log Archive: R Anderson

In the 1 days ending Jul 7, 2011:

activity # timemileskm+m
  Orienteering1 1:05:00
  Strength1 30:00
  Running1 30:00
  Total3 2:05:00

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2:05
0:00
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Th

Thursday Jul 7, 2011 #

9 AM

Running 30:00 [1]
shoes: Asics DS Trainer (July 11)

12 PM

Strength 30:00 [3]

w/ Eric
7 PM

Orienteering 1:05:00 [2]
shoes: Inov 8 X Talon (Aug 10)

O-training on the Mt. Lorne map.

Really, really tough. Had to ignore the small hills and just go completely on my compass. The open areas are good features to go by, but the sandy hills within them are super hard to figure out. Woods are insanely fast.

Did ok for the most part. On some I was bang on but spent some time trying to spot the ribbon, or the ribbon was slightly mis-hung. To #8 and ended up way to the left. Compass was spinning like crazy throughout the leg. Went back to try it again afterwards and still ended up to far to the left...

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