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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 5, 2011:

activity # timemileskm+m
  Orienteering1 1:10:00
  Running1 35:00
  Total2 1:45:00

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1:45
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Tu

Tuesday Jul 5, 2011 #

8 AM

Running 35:00 [1]
shoes: Asics DS Trainer (July 11)

Morning run around the Hidden Lake map. Really nice little area.

Hidden Lakes Route
7 PM

Orienteering 1:10:00 [2]
shoes: Inov 8 Oroc (July 11)

Warmup + score + line o at Mt. Mac.

Did the line-o with Eric. Fun.

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