Training Log Archive: R AndersonIn the 1 days ending Aug 18, 2009:
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Tuesday Aug 18, 2009 #
Running 46:00 [1]
shoes: Asics GT 2140 (May 09)
Running 20:00 [3]
shoes: Asics GT 2140 (May 09)
4x2min, 3min rest
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Running (sprints) 5:00 [3]
shoes: Asics GT 2140 (May 09)