Training Log Archive: andyhillIn the 7 days ending Mar 3, 2018:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Sydney SOS) 17:53 [5] *** 3.56 km (5:01 / km) +38m 4:46 / km
spiked:23/26c shoes: Altra Lone Peak 3.5
Orienteering race (Sydney Summer Series) 41:29 [5] *** 8.89 km (4:40 / km) +121m 4:22 / km
spiked:30/30c shoes: Altra Lone Peak 3.5
Rogaine race (Sydney MetroGaine) 5:13:00 [5] *** 52.96 km (5:55 / km) +1082m 5:22 / km
spiked:47/50c shoes: Asics Kayano 22 (Black)