Training Log Archive: andyhillIn the 7 days ending Dec 25, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (BigFoot Sprints #1) 16:05 [5] *** 3.45 km (4:40 / km) +19m 4:32 / km
spiked:5/8c shoes: Innov-8 X-Talon 212
Orienteering race (BigFoot Sprints #2) 12:36 [5] *** 3.09 km (4:05 / km) +35m 3:52 / km
spiked:10/10c shoes: Innov-8 X-Talon 212
Orienteering race (Sydney Summer Series) 49:55 [5] *** 9.39 km (5:19 / km) +250m 4:41 / km
spiked:27/28c shoes: Asics Kayano 22 (Black)