Training Log Archive: andyhillIn the 7 days ending Sep 11, 2016:
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Sunday Sep 11, 2016 #
9 AM
Orienteering race (State League #12) 1:58:55 [5] *** 15.44 km (7:42 / km) +377m 6:52 / km
spiked:13/21c shoes: Innov-8 X-Talon 212
Very physically tough course. Quite thick and steep. Didn't lose too much large chunks of time on errors, just lots of little ones and was a little low on energy after not really having much to eat the previous day (only beer) and didn't have any gels or anything on the run. Got caught by Shep at #14 then stuck with him till near #19 but was fading.
Lost time on #2 (3 min) route choice and too short on control, #9 (2 min) was looking at the smaller 2m boulders not the 5m boulder the description said, #10 (3 min) kept changing mind on route choice then not really picking the best one, #11 (1 min) small termite mound in regrowth pine forest made it almost impossible to find, #12 (1 min) same again, #13 (3 min) bad route choice trying to avoid thick vegetation then went too wide, #14 (2 min) got stuck in green below control then stuck again under cliff, #20 (2 min) another bingo termite mound in thick vegetation.
Lost time on #2 (3 min) route choice and too short on control, #9 (2 min) was looking at the smaller 2m boulders not the 5m boulder the description said, #10 (3 min) kept changing mind on route choice then not really picking the best one, #11 (1 min) small termite mound in regrowth pine forest made it almost impossible to find, #12 (1 min) same again, #13 (3 min) bad route choice trying to avoid thick vegetation then went too wide, #14 (2 min) got stuck in green below control then stuck again under cliff, #20 (2 min) another bingo termite mound in thick vegetation.