Training Log Archive: andyhillIn the 7 days ending Feb 8, 2015:
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Sunday Feb 8, 2015 #
Event: Sydney Sprint Series #4
5 PM
Orienteering race (Sydney Sprint Series #4) 24:35 [5] *** 4.05 km (6:04 / km) +35m 5:49 / km
spiked:9/15c shoes: Asics Kayano 19 (2)
Feeling rubbish and very tired in the warm up. Luckily the course wasn't super fast. Lost loads of small amounts of time plus 2 min on no.9. Had a couple attempts trying to get through the 'light' green which shoulda been mapped as dark. Eventually gave up and went around the track. Finished well down as expected, 3 min behind Tobby.
Wednesday Feb 4, 2015 #
6 PM
Orienteering race (Sydney Summer Series #18) 46:58 [5] *** 9.2 km (5:06 / km) +137m 4:45 / km
spiked:29/29c shoes: Asics Kayano 19 (2)
Really feeling the tiredness in racing at the moment with the heavy workload but working towards the bigger picture in 6FT. Not sure if my route was the best option. Started with 8, 27 then through the tunnel around Northwood before heading north through the golf course up to the Pacific Hwy then back through Lane Cove Bushland. Got all but no.1, 1.58 over so 570 points. Steve R-590, Ondrej-580. Good course.