Training Log Archive: andyhillIn the 7 days ending May 18, 2014:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (State League) 1:23:20 [5] *** 13.17 km (6:20 / km) +400m 5:30 / km
spiked:9/11c shoes: VJ Interator 2010
Orienteering race (State League) 42:00 [5] 7.5 km (5:36 / km) +200m 4:56 / km
shoes: VJ Interator 2010