Training Log Archive: andyhill

Event: Sprint Series #8 - Westmead Hospital
 

National League Final on Kelvin Grove. Started as last place in the B final. Got confused going to no.2 and didn't realise I had to climb up 4 flights on stairs within scaffolding to get to the upper level. It wasn't correctly mapped either. So lost a minute going to no.2. After that was all good till I caught 2 min on Andrew Morris at no.14 then stupidly lost concentration and ran to no.16 skipping 15. By the time I worked it all out I had already lost well over 5 minutes so skipped the last few controls. Disappointing end to the the National Leagues in Brisbane.

Sprint on Cumberland Hospital. Felt pretty good and had a pretty clean run. Just a number of 5 sec errors. Finished in 18.27, 30 secs behind Adam Potter.

Sprint - Splits

Event: NOL Round 1
 

Roma St Parklands (Brisbane)

2nd Leg of team with Brooner. After a good run he came in 9th. I couldn't get a good flow and lost 45 secs on one control near the end. Picked up 1 place.

4th and final leg. Another solid run by Brooner. I had a better run than my first leg. It also helped going round the small map a second time. Picked up another place to finish 7th.

NSW Stingers finished 4th, 6th, 7th.

Griffith University (Brisbane)

Technical course. Lost time on no.18 and 19 near the end plus could have improved on a few route choices. Should have been able to do 1.30 faster.

Came 6th missing A Final by 12 secs.

Course 1B - Splits

Event: Sydney Summer Series #21 - Castle Cove
 

Wet course at Roseville Chase. Starting pouring just as I started through the bush controls to the west. Then looped back through all the street controls to the far eastern control and to the finish missing just no.15. Finished 5 min late for 530 points, 10 behind Horrocks.

Hamstrings sore throughout and legs really tired. Thought I'd be further down.

Score - Splits