Orienteering race (Sydney Summer Series) 44:56  *** 9.38 km (4:47 / km)
spiked:23/26c shoes: Brooks Trance 10
Good course at Devlin's Creek in Cheltenham. Started with all the bush controls and was very unsure on the first no.28. Continued onto 9, 29, 10, 30, 20 but very hesitant as it was quite technical then tried to bush it to the road which turned out not a good idea. Ran through all the south-western controls then from 24 to 11 skipping 16, 4 ,15. Got all controls in the east skipping no.1 next to the finish. Sprint finish to get back in time and made it with only 4 seconds to spare. Got my first win of the season (from 6 attempts) on 540 points, Steve R-530, Glenn/Marrk Schaefer-500.
Run warm up/down 1:00:00  9.0 km (6:40 / km)
shoes: Brooks Trance 10
Various runs to/from stations.