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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: andyhill

In the 7 days ending Jun 25, 2012:

activity # timemileskm+m
  Orienteering1 41:13 4.24(9:44) 6.82(6:03) 135
  Total1 41:13 4.24(9:44) 6.82(6:03) 135

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Sunday Jun 24, 2012 #

Event: Sydney Metro League #5
 
10 AM

Orienteering race (Metro League) 41:13 [5] 6.82 km (6:03 / km) +135m 5:30 / km
ahr:168 max:187 shoes: VJ Interator 2010

O at Pennant Hills Park. Made quite a few little errors but the biggest was losing a minute only 30 secs from the end not reading the description and getting on the wrong side of the high fence. Glenn Horrocks beat me by 3 seconds and our team lost a point to Garingal meaning they proceed to the final.

Pennant Hills Park - Splits

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