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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: andyhill

In the 1 days ending Apr 21, 2011:

activity # timemileskm+m
  Strength and Conditioning1 1:24:00
  Run1 36:00
  Total2 2:00:00

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Th

Thursday Apr 21, 2011 #

9 AM

Run (Mount Canobalos) 36:00 [3]
ahr:119 max:154 shoes: Brooks Adrenaline ASR

Run from the summit out to Young Boy Canobalos and Federal Falls.
5 PM

Strength and Conditioning (Norths Leagues) 1:24:00 [1]

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