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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Willderness

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Strength1 30:00
  Rehab/Preventative1 30:00
  Bike1 15:00
  Total1 1:15:00
  [1-5]1 45:00

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1:15
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Mo

Monday Jan 15, 2018 #

Bike 15:00 [1]

Rehab/Preventative 30:00 [0]

Strength 30:00 [2]

Back/chest/arms... Wow have I lost it.

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