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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: emmaS

In the 7 days ending Aug 26, 2018:

activity # timemileskm+m
  Orienteering4 4:15:21 11.18(22:50) 18.0(14:11) 46
  Total4 4:15:21 11.18(22:50) 18.0(14:11) 46

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MoTuWeThFrSaSu

Friday Aug 24, 2018 #

Orienteering race (coc middle) 48:49 [3] 3.7 km (13:12 / km)

Thursday Aug 23, 2018 #

Orienteering race (coc long ) 2:50:08 [2] 9.8 km (17:22 / km)

Tuesday Aug 21, 2018 #

Orienteering 16:37 [3] 2.5 km (6:39 / km) +46m 6:05 / km

Monday Aug 20, 2018 #

Orienteering (relay) 19:47 [2] 2.0 km (9:54 / km)

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