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Training Log Archive: jvincent

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Orienteering1 1:56:14 4.4(26:25) 7.08(16:25) 270
  Total1 1:56:14 4.4(26:25) 7.08(16:25) 270

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Sunday Oct 16, 2016 #

Event: Mid-Atlantic Championships
 
10 AM

Orienteering 1:56:14 [3] 7.08 km (16:25 / km) +270m 13:47 / km

So much for the advertised 100m of climb!

Green - Splits

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