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Training Log Archive: Colin B

In the 1 days ending Oct 25, 2014:

activity # timemileskm+m
  Orienteering1 1:37:50 4.54(21:34) 7.3(13:24) 25018c
  Total1 1:37:50 4.54(21:34) 7.3(13:24) 25018c

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Sa

Saturday Oct 25, 2014 #

Event: HVO/WCOC A-event "Love The Lakes"
 

Orienteering race (Red) 1:37:50 [5] **** 7.3 km (13:24 / km) +250m 11:27 / km
18c shoes: Nike Free Shield

First Red course, did pretty good I think, one major bobble at number 6.

Red Day 1 - Splits

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