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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Colin B

In the 1 days ending Apr 22, 2014:

activity # timemileskm+m
  PT1 1:30:00 6.0(15:00) 9.66(9:19)
  Total1 1:30:00 6.0(15:00) 9.66(9:19)

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Tu

Tuesday Apr 22, 2014 #

PT long (ED) 1:30:00 [4] 6.0 mi (15:00 / mi)
shoes: Nike Free Shield

Had to carry 13 pound rifle the whole time.

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