Training Log Archive: danieloconorIn the 1 days ending Nov 10, 2014:
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Monday Nov 10, 2014 #
4 PM
Running 1:00:00 [4] 8.0 mi (7:30 / mi) +200m 6:58 / mi
slept:6.0 shoes: Nike Pegasus 30 Blue
Pershing to Round Pond and back
5 PM
Calisthenics 15:00 [3]
shoes: Nike Pegasus 30 Blue
Abs