Training Log Archive: carolineheloiseIn the 1 days ending Apr 11, 2017:
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Tu |
Running warm up/down 15:15 [3] 2.12 km (7:12 / km) +37m 6:37 / km
slept:9.0 shoes: Mizuno Wave Rider 19
Running intervals 10:01 [3] 2.21 km (4:32 / km) +12m 4:25 / km
shoes: Mizuno Wave Rider 19