In the 7 days ending Sep 16, 2018:
Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)
Running (west cw) 55:35 [3] 6.27 mi (8:52 / mi) ahr:143
Strength (yoga) 1:00:00 [3]
Biking (@ tony's) 4:28:30 [3] 55.16 mi (12.3 mph)
Strength (climb) 30:00 [3]
Running (west cw) 55:39 [3] 6.28 mi (8:52 / mi) ahr:153
Biking (westish) 1:17:11 [3] 20.11 mi (15.6 mph)
Running (treadmill 0%) 1:00:00 [3] 6.7 mi (8:57 / mi)
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