Training Log Archive: MADmanIn the 7 days ending Apr 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 22, 2018 #
Running (hike tofino) 4:00:00 [3] 8.0 mi (30:00 / mi)
Saturday Apr 21, 2018 #
Running (hike tofinp) 3:00:00 [3] 6.0 mi (30:00 / mi)
Friday Apr 20, 2018 #
Running (hike mountains) 2:00:00 [3] 4.0 mi (30:00 / mi)
Thursday Apr 19, 2018 #
Running (soccer) 1:00:00 [3] 5.0 mi (12:00 / mi)
Running (central park) 1:01:00 [3] 5.8 mi (10:31 / mi)
Wednesday Apr 18, 2018 #
Strength (erg) 1:00:00 [3] 13.44 km (4:28 / km)
Monday Apr 16, 2018 #
Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)