In the 7 days ending Oct 15, 2017:
Biking (spin) 1:30:00 [3] 22.5 mi (15.0 mph)
Running (saline) 1:05:00 [3] 6.5 mi (10:00 / mi)
Strength (erg) 30:00 [3] 7.03 km (4:16 / km)
Strength (climb) 30:00 [3]
Biking (west ccw) 57:01 [3] 15.55 mi (16.4 mph) ahr:129
Running (west cw) 1:01:00 [3] 6.3 mi (9:41 / mi) ahr:144
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