Orienteering1:25:33 [3] *** 6.05 km (14:08 / km) +203m12:07 / km 11c
dying because of the heat and also the puppy only let me sleep 4 hours so that was fun. otherwise my navigation was fine, I just had the Hamilton soundtrack stuck in my head.
9 PM
Walk34:00 [2] 3.25 km (10:28 / km) +56m9:38 / km ahr:89 max:123
mostly jogged/was on a scooter. I was out with my mom and Chevy to make sure he was tired enough to sleep all night.