Training Log Archive: hamletIn the 1 days ending Mar 1, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Mar 1, 2021 #
1 PM
Strength Training (core) 10:00 [3]
frustrated about everything, so I did core during class.
Even though I'm very very sore from the weekend, I felt super strong today? Like I got through every single exercise (even the planks) all the way through without stopping- admittedly I had a bit of a break after the first 5 minutes and another one 2 minutes later because I had to write something down for class. But I didn't have to stop in the middle at all- honestly I'm glad, it feels so good to be able to do the whole thing without much problems (I mean I still felt the burn but I didn't have to stop so-)
Even though I'm very very sore from the weekend, I felt super strong today? Like I got through every single exercise (even the planks) all the way through without stopping- admittedly I had a bit of a break after the first 5 minutes and another one 2 minutes later because I had to write something down for class. But I didn't have to stop in the middle at all- honestly I'm glad, it feels so good to be able to do the whole thing without much problems (I mean I still felt the burn but I didn't have to stop so-)
3 PM
Running (neighborhood) 22:42 [3] 3.25 km (6:59 / km) +55m 6:26 / km
ahr:172 max:189
aaaaaa i didn't want to go but I knew if I didn't I'd feel bad--