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Training Log Archive: hamlet

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Yoga1 30:00
  Running1 29:02 2.49(11:41) 4.0(7:16)
  Total2 59:02 2.49 4.0

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Wednesday Sep 21, 2016 #

Yoga (throwing a football) 30:00 [3]

4 PM

Running (in backyard) 29:02 [4] * 4.0 km (7:16 / km)

OK, I just had to kick myself out of the house. Seriously.

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