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Training Log Archive: Aragorn

In the 7 days ending Jul 12, 2020:

activity # timemileskm+m
  Running-Road1 2:18:00 4.99(27:39) 8.03(17:11)
  Orienteering1 15:01 2.22(6:47) 3.57(4:13) 14
  Total2 2:33:01 7.21(21:14) 11.6(13:12) 14

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MoTuWeThFrSaSu

Saturday Jul 11, 2020 #

Event: OCIN QCARS 3 - England-Idlewild
 
11 AM

Orienteering 15:01 [3] 3.57 km (4:13 / km) +14m 4:08 / km


OCIN_QCARS_3_England-Idlewild_July_2020_Long - Splits

Wednesday Jul 8, 2020 #

7 PM

Running-Road 2:18:00 [3] 8.03 km (17:11 / km)

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