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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Aragorn

In the 1 days ending Dec 31, 2017:

activity # timemileskm+m
  Running-Road1 57:30 8.64(6:39) 13.9(4:08) 80
  Total1 57:30 8.64(6:39) 13.9(4:08) 80

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Su

Sunday Dec 31, 2017 #

Running-Road 57:30 [3] 8.64 mi (6:39 / mi) +80m 6:28 / mi
shoes: GT 2000 7

pretty cold

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