Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Aragorn

In the 1 days ending Jul 4, 2016:

activity # timemileskm+m
  Orienteering1 1:13:56 4.66(15:52) 7.5(9:51) 200
  Running-Trail1 16:30 1.5(11:00) 2.41(6:50) 25
  Running-Mixed1 14:00 1.6(8:45) 2.58(5:26)
  Total1 1:44:26 7.76(13:27) 12.49(8:22) 225

«»
1:44
0:00
» now
Mo

Monday Jul 4, 2016 #

Orienteering race 1:13:56 [3] **** 7.5 km (9:51 / km) +200m 8:42 / km
shoes: X Talon 212-2

Fun, technical last day at Diamond Bay.

Running-Trail 16:30 [2] 1.5 mi (11:00 / mi) +25m 10:28 / mi
shoes: Asics GT 2000-3

Jog at Pelican Bay

Running-Mixed 14:00 [3] 1.6 mi (8:45 / mi)
shoes: Asics GT 2000-3

Nebraska rest stop

Red - Splits

« Earlier | Later »