Training Log Archive: EzyIn the 7 days ending May 1, 2011:
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Sunday May 1, 2011 #
Run - Trail 2:00:00 [3]
shoes: Brooks Cascadia 3
Collecting trail markers.
Run - Trail 2:00:00 [2]
shoes: Brooks Cascadia 3
Trail marker collecting. very stop start.
Saturday Apr 30, 2011 #
Run - Trail 2:48:00 [3]
shoes: Brooks Cascadia 3
Forerunning leg 4 of Wildendurance 100km race.
Friday Apr 29, 2011 #
Run - Trail 2:30:00 [1]
shoes: Brooks Cascadia 3
resetting the trail with lazydave.
Wednesday Apr 27, 2011 #
Run - Trail (2 Creeks Track) 55:00 [3]
shoes: Nimbus 10
Tuesday Apr 26, 2011 #
Cycling - Indoor Trainer 35:00 [3]
Monday Apr 25, 2011 #
Run - Road 32:29 [3]
shoes: Nimbus 10
Solid lap down to balls head. The achilles felt really good before hand so strided out a bit. was able hit some easy hills at a strong stride and took on some stairs on the way home. Its really come good. Stocked!