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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Ezy

In the 1 days ending Jan 5, 2012:

activity # timemileskm+m
  swim1 30:00 0.75(40:14) 1.2(25:00)
  pool running1 10:00
  Total1 40:00 0.75 1.2

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Th

Thursday Jan 5, 2012 #

swim 30:00 [3] 1.2 km (25:00 / km)

pool running 10:00 [3]

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