Running1:10:00 [3] 11.3 km (6:12 / km) +648m4:49 / km shoes: INOV8 F-Lite 230
Run up into the hills west of Nagano. A bit of snow coverage but not too cold. There were a couple of bear signs along the way. Didn't realise that japan had bears and assumed they would be sleeping at this time of the year...