biking 1:52:44 [3] 14.9 mi (7:34 / mi)
shoes: Stans Ravens
Accotink trails, Wakefield bowl. All a bit muddy, tracked on strava. Had to walk some climb where there was no traction with all the mud. Bike slid out under me once on a little downhill slick with mud, couldn't unclip fast enough, but a soft landing on my side.