running 1:46:00 [3] 9.1 mi (11:39 / mi)
Long run at a fairly slow pace. Just getting back into running, so legs were tired and sore early. YMCA to Lake Fairfax, a few trails to cricket field hills, then had to get back, so I skipped the normal MTB trails I wanted to run. On the way out, discovered some new trail reroutes near the ice rink where the building construction destroyed the old singletrack. Then easy W&OD back to finish. A little bit cold.