Training Log Archive: vlinIn the 7 days ending Aug 27, 2011:
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Thursday Aug 25, 2011 #
walking 2:00:00 [2] ** 6.0 mi (20:00 / mi)
shoes: Salomon Wings
Disc Golf at Whispering Falls course, Greencastle PA.
A nice course with interesting terrain, some very long holes, extremely steep terrain along gas lines. One severe drop off has a climbing rope as a handrail. Many blind shots. One hole over thick brush choked valley waste area/hazard. Skipped it entirely on first round, lay up to open field on second round. One hole on an elevated platform. Long walk between some holes. A very nice town park with ballfields and hiking trails. Visited a covered bridge nearby.
A nice course with interesting terrain, some very long holes, extremely steep terrain along gas lines. One severe drop off has a climbing rope as a handrail. Many blind shots. One hole over thick brush choked valley waste area/hazard. Skipped it entirely on first round, lay up to open field on second round. One hole on an elevated platform. Long walk between some holes. A very nice town park with ballfields and hiking trails. Visited a covered bridge nearby.
competitive eating 1:00:00 [3]
weight:4lbs
Buffet at Ryans. 5 plates, Steak and shrimp, chicken, salad, steak, fruit/dessert. 2 cups lemonade.
Tuesday Aug 23, 2011 #
running 1:20:00 [3] 11.0 mi (7:16 / mi)
shoes: Pearl Izumi X Alp
Wakefield MTB
Sunday Aug 21, 2011 #
running 45:00 [3] 4.8 mi (9:22 / mi)
Reston Golf course loop