Training Log Archive: vlinIn the 7 days ending May 30, 2009:
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Saturday May 30, 2009 #
biking 2:15:00 [3] 13.5 mi (10:00 / mi)
shoes: Cannondale Roam
biked around wakefield and accotink. Hills were tough after taking 5 rest days.
Sunday May 24, 2009 #
orienteering long 8:00:00 [3] **** 20.0 mi (24:00 / mi)
shoes: Salomon Comp GTX
SVO Rogaine Part 2
After 64 followed a bearing on a non-existant trail parallel to actual trail for 1.5 Hours to the road. After the delay, basically gave up our plan for the high points (82) finished on an easy loop 3.5 hours early. Way too conservative, but we wanted to finish and go home.
After 64 followed a bearing on a non-existant trail parallel to actual trail for 1.5 Hours to the road. After the delay, basically gave up our plan for the high points (82) finished on an easy loop 3.5 hours early. Way too conservative, but we wanted to finish and go home.